Cultivating community is an important value and a central part to my teaching; to bring people together and create a sense of inclusion and belonging that can be felt both on and off the mat.
The Online Kula is just that - an open space for individuals to join together virtually and feel the power of community. They say it takes a village to raise a child, and I truly believe that our vulnerability, our stories, our human-ness are medicine when we share them. They allow us to learn from each other's experiences - whether joyful or challenging - reminding us that we all share this human experience whilst encouraging growth and healing, both individually and collectively. |