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The Journal

Finding myself, again

28/3/2023

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​Last week, I had a day - the first day in a really long time - where I felt like Soph again.


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    Write something about yourself. No need to be fancy, just an overview.

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  • Home
  • Meet Sophie
  • YOGA
    • Flow & Restore | Hatha Yoga for Women
    • Seasons of Rest | Restorative Yoga + Somatic Healing
    • Return to Rest - Restorative Yoga & Reiki Healing
    • Elements | Yoga, Sea + Sauna
    • Prana in Motion: Movement Beyond the Physical | an Adaptive Yoga Workshop
  • RETREATS
    • The Inner Sanctuary | Morocco
    • Thrive | Wild Swim & Yoga Retreat
    • Sacred Pause | 4 night Retreat
  • LET'S CONNECT
  • EVENT CALENDAR