While we are currently not able to travel across the physical borders of our countries, we can safely journey together using technology as a privilege and true gift, granting us the chance to connect, share and hold space for each other during these times of change.
The invitation goes out to all who are deeply longing to reconnect, heal and grow. So here we are. Here it is. The invitation for you to join, just as you are. |
Especially since becoming a mom herself, Sophie has felt a deep passion for helping women find the time and space to rest. Knowing of her own challenges she has decided to share these with the hope to be of support for other mothers and caretakers to learn the importance of taking the right care of yourself and to give yourself the permission to rest and find helpful ways of nourishment. Her background as a yoga teacher and reiki practitioner has offered her many tools that she keeps using for her own well-being, which she is passionate about sharing with others.
Cory’s heart is set in trauma-informed and trauma-sensitive body and breath work offering holistic guidance to those who yearn for real changes in their life and are ready to take full responsibility of their own path. She is a bridge builder and body interpreter, and has a deep love for rhythm and communication. Her teaching offers spaces to safely feel and how to be with what is, and what is not, and to learn about the nervous system and how to regulate and support your individual needs. What connects us both is not only a deep passion for growth and support, but also our innate love for the ocean and for learning to trust and follow our own rhythms in a gentle, loving way. |
What to expect
We are looking forward to holding space for you on this part of your journey and to offer support through accessible tools and practices - ones which have been invaluable throughout our own journeys - and guiding you through the exploration along the way. Although The Healing Journey Retreat, Morocco is open to all genders, we felt the call to create a safe, online space exclusively for women. A space for women of all paths and backgrounds. This retreat experience will weave together different healing modalities, from gentle yoga and breathwork, to simple practices in recognising and working with your own energy, whilst keeping each session accessible to all levels and experiences. |
We will meet for two hours on six afternoons - three before the end of the Year, and three in the first week of the New Year. We will embrace the ending of one year - releasing what is no longer needed, and making space for the beautiful beginning of a new year - deeply restoring, ready for the new path that awaits us.
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