Step into spring with intention and creativity
This half-day workshop is designed for women who want to build and sustain a business that is aligned with their vision, energy, and personal rhythm. If you are looking to bring your heart-centered project to life or refresh your current business approach, this workshop will empower you to take your next steps with confidence, creativity, and ease.
What to Expect:
🌸 Yoga and Creative Flow: Reconnect with your body and your creativity through a gentle yoga flow designed to open the heart, hips, and mind. Release any tension that’s blocking your flow of ideas and feel the inspiration springing to life.
🌸 Inner Seasons as Your Business Blueprint: Learn how aligning your business with your natural rhythms can help you create a more sustainable, intuitive, and joyful approach to entrepreneurship. Understand how the different phases of your energy can guide the pace and focus of your business.
🌸 Creative Confidence & Storytelling: Discover the power of authentic storytelling to connect with your audience. Through photography tips and storytelling exercises, you’ll learn how to share your unique journey and business vision with confidence.
🌸 Quieting the Noise: We’ll explore how to stop comparing your journey to others and instead, embrace your unique path. This session will help you set your own pace, stay true to your vision, and build a business that reflects who you truly are.
🌸 Spring Equinox Reflection: As we move through the energy of spring, you’ll have the chance to plant the seeds for your future business and creative projects. The Spring Equinox is the perfect time to renew your intentions, set new goals, and nurture your growth.
Why This Workshop Is For You
This workshop is a perfect fit if you're a creative woman or soulful entrepreneur who:
This workshop is a perfect fit if you're a creative woman or soulful entrepreneur who:
- Wants to align her business with her inner rhythms and find a pace that feels sustainable.
- Is ready to embrace her unique vision and stop comparing herself to others.
- Feels the desire to create or nourish a heart-centered business or personal project that truly reflects her passions.
- Is ready to move into the spring season with clarity, confidence, and renewed energy.
Sophie's sessions are beautifully and lovingly created.
She sets a wonderful calming tone to the session and caters for everybody's needs.
Abbie
She sets a wonderful calming tone to the session and caters for everybody's needs.
Abbie
Example Schedule:
11:00 AM - 11:30 AM: Welcome & Intention Setting
11:30 AM - 12:30 PM: Workshop 1: Your Inner Seasons Blueprint
12:30 PM - 12:45 PM: Tea Break
12:45 PM - 1:30 PM: Yoga/Movement Session: Embodying Creativity
1:30 PM - 2:00 PM: Lunch & Informal Networking
2:00 PM - 2:45 PM: Workshop 2: Creative Confidence & Storytelling
2:45 PM - 3:15 PM: Workshop 3: Trusting Your Unique Path
3:15 PM - 3:30 PM: Closing Circle & Spring Equinox Reflection
3:30 PM - 4:30 PM: Informal Networking
11:30 AM - 12:30 PM: Workshop 1: Your Inner Seasons Blueprint
12:30 PM - 12:45 PM: Tea Break
12:45 PM - 1:30 PM: Yoga/Movement Session: Embodying Creativity
1:30 PM - 2:00 PM: Lunch & Informal Networking
2:00 PM - 2:45 PM: Workshop 2: Creative Confidence & Storytelling
2:45 PM - 3:15 PM: Workshop 3: Trusting Your Unique Path
3:15 PM - 3:30 PM: Closing Circle & Spring Equinox Reflection
3:30 PM - 4:30 PM: Informal Networking
What to bring along
- a yoga or exercise mat
- a cushion/small pillow
- water bottle
- a blanket
- a notebook/journal and something to write with
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As the facilitator of the Creative Empowerment Workshop and seasonal retreats, Sophie creates nurturing and inspiring spaces for women to reconnect with themselves, their visions, and their natural cycles. Through yoga, meditation, storytelling, and practical business tools, Sophie guides women to honor their individuality, cultivate self-trust, and bring their heart-led ideas to life. Her mission is to help women navigate the balance between rest and productivity, contraction and expansion, and to remind them that their uniqueness is their greatest power..
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